You have to do it by yourself,
but you don’t have to do it alone.

519-829-4149

519-829-4149

Self-acceptance,

  • 4 Things to Know to Accept the Unacceptable in Yourself and Life

    changeI don't know about you but I have not met too many people that are consistently happy. Life is full of ups and downs, times of elation and deep peace and times of loss and difficult challenge. There are so many things we don't want: the pile of bills on the desk, the extra weight, the long commute, the difficult boss, the cold winter, the dishes that always have to be done, etc. The list goes on and extends even to the tendencies in ourselves: the self-judgement, the procrastination, the perfectionism etc.

    All these irritations in life are like one of those children's big punching balloons with the weight at the bottom and the perverse smile. The more we push it away and punch it the more it keeps popping back up. We hope that by ignoring or pushing aside all these undesirable conditions that they will go away. In most cases they don't. They keep coming back.

    What if the non-acceptance of the things we don't want is actually preventing us from achieving the things we do want? And what if the acceptance of those very things we are not happy about can in the end bring us greater happiness?

    That is a pretty amazing paradox.

    Let us examine this.

  • Calendar

    Upcoming Talks, Retreats, Events and Trainings

    Coming Home Retreat - May 14-18, 2020, Ecology Retreat Centre near Orangeville, Ontario

    Deep Calling - Finding Your Life Purpose  TBA

    Inner Sovereignty - TBA

    Coming Home Retreat - November 11-15, 2020, Ecology Retreat Centre near Orangeville, Ontario

    ClearMind-PureHeart New Year's Meditation Retreat - January 3-5, 2020 at the Ecology Retreat Centre

Testimonials

“I saw myself as being exactly as I am. The beauty of it was beyond anything I could describe. I felt that every single thing I did was being done for the first time: food was unbelievable, my reflection in the mirror was beautiful and hilarious, my belly – which I typically have a negative relationship with – felt bountiful, solid and exactly the way it should be. I wanted absolutely everyone in the world to experience what I had experienced!"

—Brenda McMorrow - Singer/Songwriter, Guelph, Ontario

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