You have to do it by yourself,
but you don’t have to do it alone.

519-829-4149

519-829-4149

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 Is there a part of yourself that continually puts yourself down inspite of your valiant attempts to prop yourself up?

Do you feel “something” is holding you back in life?

What if there was a way of finding the best part of your self in what you sometimes consider the "not-so-good" part.

How would that change your life and the way you interact with others?

Attend this one day workshop and improve your relationship with yourself. 

 Becoming Your Own Best Friend

Sometimes one part of our personality wants something but another part wants the opposite. There are also times when our internal critical voice  puts us down and blocks our sucess in work, family, finances and relationships. We feel in opposition with ourselves. We can feel unworthy, stuck and even immobile.

crazy faceHow would it be if you could turn around that sabotaging inner dialogue into a force working for you instead of against you?  What if you could befriend the "judge", the "inner bully", the "shamer" and even have fun with it?

On this one-day seminar you will discover some of the inner dynamics that keep you spinning your tires in life. You will begin to:

  • silence some of the negative self talk that has been blocking you
  • discover the "positive" motivation behind these messages and
  • align with this force to move forward to your desired goals and dreams.

Through a simple process of inquiry, contemplation and self-integration you will bring some of your opposing goals into harmony and experience an emergence of renewed aliveness and strength to help you move more freely towards greater success and fulfillment.

You will also learn a profound process called the "Co-evolution" method where you will be seen, heard and received in ways that you may have not been understood before. The experience of empathetic listening can be applied to uplift all your relationships as well.

Experience important new insights, renewed energy, inner freedom and self-acceptance!

Next Workshop:

March 20, 9:15 am to 5 pm
93 Lavina Ave.
Toronto. (near the Jane or Runnymede subway)

This workshop will be presented on a "Pay from the Heart Basis". A $25.00 deposit is required to enroll. At the end of the workshop, participants can make a contribution based on the value they feel they received from the workshop. The workshop is valued at between $75.00 to $125.00. The first 15 people that enroll will receive a free copy of Russell's book "Awakening the Guru in You".

For more information call: 519-829-4149

To enroll click on: ENROLL

or e-mail:This email address is being protected from spambots. You need JavaScript enabled to view it.

 

 

 

Testimonials

“Many thanks for the most wonderful experience of my life!  I feel different now.  Music even sounds different now.  Debussy never sounded like that before!  The biggest surprise for me was meeting and bonding with all those wonderful folks.  WOW.  I wish I could put them all in a lamp and then rub it and have them appear if I'm feeling lonely.  Imagine having 20 or so folks like that in the same place at the same time?"

—Paul Wootten - Optometrist, Waterloo, Ontario

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