You have to do it by yourself,
but you don’t have to do it alone.

519-829-4149

519-829-4149

One of the hardest things to cultivate in life is our relationships with friends, business colleagues and loved ones.

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We can easily get upset with one another and when we do; our feelings are so tender and sensitive. We can get over-reactive and raise our voices and say things we regret or we can under-react and go silent and withdraw.

The Difficult Dance

It’s a difficult dance between communicating honestly and at the same time trying to not hurt others. It’s so easy to err in either direction even when we mean well. We may communicate our truth with too much emotional charge and hurt the one we love or hold back our real feelings and then feel that we have compromised ourselves.

Sometimes we think we know what is going on with others, we tell them and they feel judged.

Oppositely we can feel that others should somehow know what we are going through and we get angry because they don't. Upset increases and we start interrupting one another. The the interruption adds fuel to the fire and pretty soon we get burned pretty bad.

The problem is not so much what we know or even worse what we think others know about us. It’s what we don't know.

Knowledge is not the problem. Lack of knowledge is. The solution is understanding.

Mutual Understanding

Over the years I have found one question to be extremely helpful when things go wrong in relating to others. It is wonderful simple question.

"Tell me what you want me to understand about __________" and insert the subject. (your job, your weight, your health, your lack of energy, your sadness, etc).

You sit down, ask the question, tell your judgements to take a hike, be quiet and listen.

When you don't understand something that's being said fill in the blank with the thing you don't understand and ask the question again.

Don't stop until you have fully understood. When they are finished repeat back to them what you understood. When they say you got it, there will be a remarkable shift. The tension will be vastly reduced.

You will have achieved something called mutual understanding.

You received exactly what they communicated and you both recognized it was the same thing. Its remarkable and delicious...food for the soul.

Then you ask the person if they will listen and you tell them what you want them to understand about yourself.

Try this out and see how this works.

It’s a miracle to behold...you know why?

The Big Thing Going On

It’s because it’s the big thing going on in life. It’s the big purpose... the whole she-bang. We want understanding...understanding about everything...you, me, us, life, love, truth, existence. We are in life going for it 100%.

It’s not what we know that's the problem it’s what we don't know...about ourselves and others.

Once we achieve mutual understanding with another then we can proceed to make decisions to solve the problem. Trying to solve a problem before we understand what is really going on, can be a fatal mistake.

We end up making it worse.

Russell Scott
www.awakentheguruinyou.com

Comments (19)

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Effective powerful love spell to get your Ex lover back urgently after breakup/divorce!.
Hi everyone,
I'm so excited. My ex-boyfriend is back after a breakup, I’m extremely happy that will are living together again.
My boyfriend of a 4yr just...

Effective powerful love spell to get your Ex lover back urgently after breakup/divorce!.
Hi everyone,
I'm so excited. My ex-boyfriend is back after a breakup, I’m extremely happy that will are living together again.
My boyfriend of a 4yr just broke up with me and am 30 weeks pregnant. I have cried myself to sleep most of the nights and don’t seem to concentrate during lectures sometimes I stay awake almost all night thinking about him and start to cry all over again. Because of this I end up not having energy for my next day’s classes, my attendance has dropped and am always in uni and on time. Generally he is a very nice guy, he ended it because he said we were arguing a lot and not getting along. He is right we’ve been arguing during the pregnancy a lot .After the break up I kept ringing him and telling him I will change. I am in love with this guy and he is the best guy I have ever been with. I’m still hurt and in disbelief when he said he didn’t have any romantic feelings towards me anymore that hurt me faster than a lethal syringe. He texts me now and then mainly to check up on how am doing with the pregnancy, he is supportive with it but it’s not fair on me, him texting me as I just want to grieve the pain and not have any stress due to the pregnancy.
I was really upset and I needed help, so I searched for help online and I came across a website that suggested that Dr Ahmed can help solve marital problems, restore broken relationships and so on. So, I felt I should give him a try. I contacted him and he told me what to do and I did it then he did a spell for me. 17 hours later, my bf came to me and apologized for the wrongs he did and promise never to do it again. Ever since then, everything has returned back to normal. I and my bf are living together happily again...
All thanks to Dr Ahmed if you have any problem contact Dr Ahmed now and I guarantee you that he will help you. Here’s his contact.
Call/what’s-app: +2348160153829
Email: Ahmedutimate@gmail.com

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Genuine Effective Love Spell Get Your Ex Back Contact happylovespell2@gmail.com whatsapp/call...+2348133873774

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This are things I did not overlook while I was listing the things I wanted from a love spell in my relationship after breakup.
1) I requested that I get back my ex and our relationship last for the rest of our earthly lives.
2) I asked that the...

This are things I did not overlook while I was listing the things I wanted from a love spell in my relationship after breakup.
1) I requested that I get back my ex and our relationship last for the rest of our earthly lives.
2) I asked that the love spell should strengthen EACH of our abilities that we may utilize them in order to sustain our relationship which I so hope to become a marriage one day.
3) That we BOTH may resolve all conflicts with peaceful words, while remaining cognizant of one another’s feeling and come to a compromise when benefits all parties involved.
4) That whatever haunts HIM in his childhood, that he can let that go and he know that I hold none of that against him and I accept and love him for the person he is today.

Through all of this with Dr. Wakina via dr.wakinalovetemple@gmail.com, we were worked on to be humble and accept accountability for our actions. I have apologized for my incompetent behaviors. on the other hand, I can count the amount of time HE has apologized to me. The love spell made us understand that relationship is not about a tit-for-tat affair. An equal relationship is what we have at the moment, HE holds himself to the same level of accountability where I am concerned after the graceful love spell from Dr. Wakina.

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This is a well written article on this subject. this is valuable information to help me in my decision. Thank you so much for sharing and keep it up.
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