You have to do it by yourself,
but you don’t have to do it alone.



Heart nestThere is a common fallacy in the spiritual world that we should always approach others with a loving heart and be open to them no matter how they are. After all others are divine in nature are they not?

There is a half-truth to this.

All individuals are non-physical in their true nature but at the same time they possess a personality through which they relate to us. This personality is formed around social conditioning and painful experiences. In many ways the personality is formed as a buffer or a defense against overwhelming experiences that they have encountered in others in the past. It is reactive in nature i.e. and when people interact with others and encounter a situation that resembles the past pain they can unconsciously act out of that pain and inflict injury on others.

Out of their hurt they hurt others.

So if we are always loving and open to only seeing the divine in others we may avoid seeing the potential dangers of interacting with injurious people. Porcupines may seem cute but you don’t want to touch them.

There are some important skills to navigate this.

Conscious Openess Versus Innocent Openness

We need to cultivate awareness in our interactions with others. This means using our intuition when meeting others, particularly those people who say they are of higher consciousness. They may actually be very good at putting on a spiritual personality and be actually using it to manipulate us. Many behaviours can be faked, even compassion and authenticity.

I hate to say this but I have seen my share of sociopaths in the spiritual world. They are everywhere wearing white cotton clothing, smiling sweetly and speaking peacefully.

An essential skill is to practice on a daily basis is choosing to extend your awareness on others and noting in your body what you feel. We must learn to rely on our gut feelings: “Is this person safe?” “How do I feel about their interaction?” “Do I feel they are straight with me or hiding other intentions?” and then respond accordingly.

Choosing to be Closed

Some of us can be perpetually open, thinking this is more spiritual and find it difficult to be shut down.
Actually it is just as spiritual to be closed, especially to dangerous people.

This is a skill that can be developed.

A great meditation is to practice opening up to an object (say a piece of fruit) noting what that feels like and then closing down to it and noting what that feels like. As you do this over and over you will develop the ability to be open or closed by choice rather than by chance.

This ability you can use in all your relationships. Sometimes it will improve your relationships with others to notice when you are closed and choose to be open. Sometimes it will improve your relationship with yourself to close down to others when you are open to a situation that is abusive.

Aware Armour

Sometimes we may find ourselves in situations from which we cannot extract ourselves. In these cases we need to develop psychic armor that prevents another’s disruptive energy from affecting us.

Practice feeling a shell of protective energy around yourself and then dissolving it. Do this over and over again until  you can do this consciously in any situation.

These are a few of the strategies to create safety for ourselves. It is true that our conscious expands on the spiritual path as the result of our interaction with others.

I call this co-evolution.

But this interaction must be safe for us to evolve. Even though individuals may be divine in nature they have personalities that may act out in harmful ways. Human history is replete with examples of professed holy people doing ungodly horrors.

We need to interact with others by conscious choice rather than innocent openness.

This is part of the path of becoming a conscious seeker that I expand on in my book Awakening the Guru in You.

There are lots of porcupines on the spiritual path dressed up like teddy bears. You would not want to hug them.

Russell Scott

If you like this article you might like:

The Co-evolutionary U-n-I-verse

The Coming Home Retreat



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