You have to do it by yourself,
but you don’t have to do it alone.

519-829-4149

519-829-4149

A belief is a point of view, a perspective and way of seeing things.

When we believe something we tend to only see the things that support our belief and ignore those things that don't. In other words, believing is seeing or when we believe it, we see it.

When belief is erroneous it can cause great suffering.

choices

 

 

 

 

 

There are so many decisions to make in life.

We think that freedom is having lots of choices, but when we have too many options,  we then feel confined by our indecision. Too much choice is a blessing and a curse.

Sometimes, when I have difficulty choosing between different options, I resort to what I call the “Ultimate Context”. A context is a point of view or a framework in which to consider a problem.

Ultimate Context

For many people the world seems to be getting more insecure and crazy.

We are feeling susceptible to the disruption on the planet and it's adding to the overwhelm we experience in our lives. The outer stress can infiltrate our world frustrating our attainment of what we dearly want.

Some people have a vague feeling that they are not in the driver’s seat in their lives. We might conclude we are hopeless to change anything and we just have to go “with the flow”…let go and let god as they say.

figures in the dark

Sunday March 3, 2019
2-4 pm

There’s a time on the spiritual path when we meet the “Dark Night of the Soul”. It can hit us suddenly with the loss of loved one, relationship, health, livelihood or cherished dreams. Sometimes it’s a gradual descent into darkness from a lack of meaning and purpose. It zaps our vitality, motivation and zest for life. It’s a deep feeling of emptiness that nothing external can fill.

Come to this inspiring talk by Russell Scott, spiritual retreat leader and author of the book “Awakening the Guru in You”.

He will reveal that the dark night is actually the loss of self and the dark night is a call from your soul to be retrieved and be authentically embodied.

He will share how he recovered his joy and inspiration to lead a more fulfilling life. You will discover that the light you seek at the end of the tunnel is actually in yourself. Once found, it will shine much brighter than before.

Spring Chicken Family Health

(519)546-0619
8820 Wellington Rd 124, Erin.
TICKETS $30 IN ADVANCE
Purchase your tickets by clicking here: ATTEND

 

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I've always thought that we live in a "Have-Do-Be" world, a culture in which many people are stuck in thinking that the more they have the happier they will be.

But there is a catch; to have more, we "have-do" do more, to get what we want, to hopefully 'be" in that happiness.

The having and the doing often take a long time. Some get stuck in the “do-do” and do not enjoy the journey along the way, continually stuck in the unhappiness of not-having.

Happiness seems  only to be enjoyed

when the goal of all the doing is achieved.

The Trap

Even worse is the trap of equating the sense of self worth with what
they have (net worth equals self-worth) Those in this prison cannot even rest and enjoy their accomplishments because they are not doing something to have more.

They cannot be grateful for having what they have. They need more, or something better or different than others. And since the having is not enough, the doing to have more, is endless.

I don't know about you but there are many times during the day I notice my mind acting like an errant tourist on vacation wandering up and down the streets of fantasy gazing into the shop windows of the future and the past, pulling me out of the focus of what I need to do in the present moment.

Sometimes the tourist becomes a terrorist torturing me with old thoughts of uncompleted conversations, ancient regrets or future worries that keep re-cycling over and over in my head.

They can seriously impact my peace of mind. Sometimes it feels like I am spinning my wheels and getting stuck in a rut that gets deeper and deeper making it even more impossible to escape.

We all make mistakes in close, personal or career relationships. These mistakes can hurt others deeply and destroy in an instant the trust we have so carefully developed over a long time.

We all come into relationships wounded and vulnerable. Sometimes we do things that are insensitive out of our own unhealed pain or be unaware of how delicate our partners are around certain wounds that they are carrying.

We are not 100% fully conscious of others so it is inevitable that others can be hurt by our actions. It is part of being human but it must not be an excuse.

What we do in this situation can bring trust and even greater closeness back. On the other hand to ignore our transgression can ruin close relationships and friendships.

apology

Three Powerful Words

Ever notice what happens when you ask a child to do something they don’t want to do? Their energy just suddenly seems to vanish and they drop to the floor and whine:

“I don’t want to do the dishes. I’m too tired”.

But when you say:
“Okay how about after you do the dishes, we go on the internet and download that Harry Potter movie you wanted to see again?”

Notice how suddenly the energy is back.

Where did it vanish? How did it come back?

The secret…
Its always been there.


It comes and goes depending on our interest.

It’s the same with us.

When we are doing something in life we don’t want to do, the energy fades.
We have to push ourselves to do it.


If we push over and over again, we have to find external ways to get that energy back…

5 cups of coffee, double cream, double sugar.
Lots of vitamins
Protein powder
The whatever-hour energy drink
 

Then we have to take something to relieve some of the despair.
Maybe alcohol
Extra sleep
Lots of TV
Junk food
Too many healthy dark chocolate bars (I speak from experience here)

The body can start to breakdown forcing it to do what is deflating the soul.

We get stuck in believing life is just a "dirty ritz a-frats" meaningless game.

But out of this pain comes a turning point. 

We start to search.


We  decide to find to out what our lives are really all about, what really turns us on, what we should be really doing i.e. the BIG QUESTION:

Why am I here?

We find when we get clear on our life purpose, something really funky happens... our energy comes back. It’s what's called inherent motivation i.e. the impulse to create our life arises from the inside.

Not the outside.

Its magic.

Where there wasn't energy...now there is.

Hope returns.

Having a purpose is just naturally satisfying because we are magnetically drawn to want to accomplish it. It excites and energies us.

We become more engaged. Life has meaning as we see that we consistently accomplish the steps toward our purpose. The best parts of ourselves emerge to face and overcome the barriers that have defeated us in the past. 

We become more of who we truly are.

“He who has a why to live for can bear any how.” Frederick Nietzsche

I don’t know about you but to me one of the biggest regrets is to live not knowing why we are really alive. Imagine a person realizing this on their deathbed?

When we know our purpose, life can become a project worthy of our passion not a huge problem to avoid, 

Hey and we can save a lot on those energy drinks!

If this in some way relates to you check out the Deep Calling retreat:

DEEP CALLING

One of the hardest things to cultivate in life is our relationships with friends, business colleagues and loved ones.

barcelona 959073 340

We can easily get upset with one another and when we do; our feelings are so tender and sensitive. We can get over-reactive and raise our voices and say things we regret or we can under-react and go silent and withdraw.

The Difficult Dance

It’s a difficult dance between communicating honestly and at the same time trying to not hurt others. It’s so easy to err in either direction even when we mean well. We may communicate our truth with too much emotional charge and hurt the one we love or hold back our real feelings and then feel that we have compromised ourselves.

Sometimes we think we know what is going on with others, we tell them and they feel judged.

Oppositely we can feel that others should somehow know what we are going through and

There is a certain clarity that has arrived from knowing you
You are a radiant gift
And do not realize that you are
The Breath of Life that speaks of profound joy and happiness
Innocent, yet lost in the world outside yourself
You long to be seen, yet you hide yourself

I see you because I am you
There will be no hiding…for you cannot hide from one who knows

It is time to remove the armor of your own thoughts of yourself
Release yourself from the thoughts that others have thrown upon you for they equal only to
the thoughts that your mind has created to hold you back.

It is only this that stops us all from going Home
From BEING in the Bliss of the all Knowing
Release the heart and stop the unfriendly chatter of the mind and BE HERE with me

Strip naked and expose your beauty
Lie next to me in the open field
And Trust the Love that shines upon you always
It has not forgotten you
You have forgotten it, along with your Self

Come here

BE

Make a friend of your mind
Forgive yourself and all others
There is NO SHAME in this Love
It is free of Guilt and Shame
It only knows the “you” in the pureness of the Source of all life

There are no errors here
Trust is all you need.

Jennifer McLean

(written after participating in an Enlightenment Intensive (aka Coming Home Retreat) in May 2017 near Vancouver

Testimonials

“I know now that I just happen to have a mind, just like I have a leg or own a dog. I am not the content of my mind. For so long I’ve believed I was my thoughts. How hilarious! I’ve just been me all along. This is tremendously freeing!”

—Ross Allen –Sales Rep, Thunder Bay, Ontario

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